Posture clinics are specially designed yoga workshops. During a clinic you meet other students of all levels, observe accurate posture techniques, ask questions, and work through a variety of posture variations. Modifications are explored and the benefits of each posture identified, all to refine your own practice. Basic postures and breathing techniques are covered too.
Whether you are new to the practice or have been on the mat for years, a posture clinic is a great way to deepen your yoga and take it to the next level. There is always something new to learn, and new yogis to meet.
Posture clinics are scheduled regularly. Watch the schedule and the studio noticeboard for upcoming dates.