- 4.8 ★ from 111 Google reviews
- 1812 S Mildred St Tacoma, WA 98465
- (253) 973-9642
Simply Hotter Yoga
Forced air warms the room. Infrared warms you. Most studios run one or the other. Here you get both, and the hottest room in Tacoma. Take a class and experience the difference.
Forced air
A hot room from the moment you arrive.
Infrared panels
Panels warm you to the core and keep you sweating once class is done.
The infrared sauna
Sixty minutes, and you don't need to take a class or be a member to book one.
Our classes
SHY offers a variety of classes for every level: heated Hot Hatha and Power Vinyasa, Warm Barre and Warm Sculpt, unheated Barre, and Simply Yin. Whether you are after heat, strength or stillness, there is a class for it, and every one of them welcomes first-timers.
Hot Hatha
Held postures in a fully heated room. Builds strength and alignment one posture at a time, at a pace that welcomes beginners.
Power Vinyasa
A continuous, heated flow that links breath to movement. Bring plenty of water.
Warm Barre
Small, precise movements and long holds at the barre in a gently warmed room. Low impact, easy on the joints.
Barre (unheated)
The same barre class with the heat off. The gentlest way into the studio, and a favorite on recovery days.
Warm Sculpt
Strength conditioning with weights and body-weight work in a warm room. Expect good music and a real workout.
Simply Yin
Long-held postures close to the floor, no heat, designed to nurture the body's connective tissue. The class to take when everything is tight.
See every class and this week's times
First time? What to expect
Your first hot class will be easier if you know what's coming. Three things that help:
Come fifteen minutes early
Enough time to sign in, find the shoe rack, fill your bottle and lie down before anything starts. The room is already hot; give yourself a few minutes in it.
Bring more water
A large bottle, a towel for your mat and a second one for you. Mats and towels are at the desk if you would rather travel light the first time.
Resting is allowed
Sitting down is not quitting. Take a knee, take the whole pose off, lie flat if the room gets loud. Every teacher here would rather you stayed than pushed.
New to hot yoga? Start here for what to expect, what to bring, and the etiquette that keeps the room calm.
Visit the studio
- 1812 S Mildred St, Suite A, Tacoma, WA 98465
- (253) 973-9642
- In the James Center Parking outside the door
Questions before you book? Visit us in Tacoma for the front-desk details, or read the FAQ.